Lycopene and Kidney Cancer: Another Reason for Older Women to Eat...
What makes those beautiful, bright pink and red fruits, such as watermelons and papayas - not to mention tomatoes - red? It's lycopene, a...
The Role of Muscle Metabolites in Chronic Fatigue Syndrome
For healthy people, a strenuous workout may exhaust them - but in a good way that leaves them feeling challenged and healthy. For people...
Volkswagen Trying to Change Behaviors for the Better by Helping People...
Volkswagen has found an ingenious way of getting people to change their way of doing things: with fun! The theory behind this method is...
Can Exercise Improve Quality of Life, and Even Prevent Early Death?
As a general statement, it is common knowledge that exercise is key to a healthy life, and can help prevent a lot of the...
Healthy Home Beauty Treatments I Love
FACT: According to a survey conducted by the Environmental Working Group, 25% of women use more than 15 products each day that contain over...
Can Coffee Reduce the Risk of Multiple Sclerosis?
Just about everyone loves new health studies about coffee. It seems like there’s a new one practically each month demonstrating why coffee is one...
Brain Tricks that Work: Just Say No to Junk
Food manufacturers go to great lengths to ensure that there is the right amount of sugar, salt and flavoring in their processed foods -...
How to Think Positive Without Repressing Your Emotions
This is the age of positive psychology, where many people seem to believe that ‘thinking positive’ is enough to keep us happy and healthy....
Peanut Butter: The Next Best Test for Alzheimers
At this very moment, there are over 5 million Americans living with Alzheimer's disease. As we know—some of us all too well—this condition can...
Low Stomach Acid Nearly Ruined My Gut and How I Fixed...
I remember being a teenager and getting my first heartburn. I kind of felt like I had graduated into being an adult, because my...










