Lycopene and Kidney Cancer: Another Reason for Older Women to Eat...

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What makes those beautiful, bright pink and red fruits, such as watermelons and papayas - not to mention tomatoes - red? It's lycopene, a...

The Role of Muscle Metabolites in Chronic Fatigue Syndrome

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For healthy people, a strenuous workout may exhaust them - but in a good way that leaves them feeling challenged and healthy. For people...

Volkswagen Trying to Change Behaviors for the Better by Helping People...

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Volkswagen has found an ingenious way of getting people to change their way of doing things: with fun! The theory behind this method is...

Can Exercise Improve Quality of Life, and Even Prevent Early Death?

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As a general statement, it is common knowledge that exercise is key to a healthy life, and can help prevent a lot of the...

Healthy Home Beauty Treatments I Love

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FACT: According to a survey conducted by the Environmental Working Group, 25% of women use more than 15 products each day that contain over...

Can Coffee Reduce the Risk of Multiple Sclerosis?

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Just about everyone loves new health studies about coffee. It seems like there’s a new one practically each month demonstrating why coffee is one...

Brain Tricks that Work: Just Say No to Junk

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Food manufacturers go to great lengths to ensure that there is the right amount of sugar, salt and flavoring in their processed foods -...

How to Think Positive Without Repressing Your Emotions

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This is the age of positive psychology, where many people seem to believe that ‘thinking positive’ is enough to keep us happy and healthy....

Peanut Butter: The Next Best Test for Alzheimers

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At this very moment, there are over 5 million Americans living with Alzheimer's disease. As we know—some of us all too well—this condition can...

Low Stomach Acid Nearly Ruined My Gut and How I Fixed...

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I remember being a teenager and getting my first heartburn. I kind of felt like I had graduated into being an adult, because my...
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