What the Condition of Your Nails Tells You About Your Health

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Fingernails may look beautiful when painted with decorative polish, but they serve a higher purpose in life. The condition of your nails can tell...

There is More to your Perfume than a Sweet Smell

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You can walk through the perfume aisle of any store and find yourself presented with a wide array of pretty bottles and boxes designed...

Where the Germs Hide in Hotels (What you should know)

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When you’re traveling, more than likely you will stay at a hotel. Your home away from home. Before you walk into your room and turn...

Do You Take the Stairs?

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It's a fact, regular physical activity produces a number of physical and mental health benefits. This is an undeniable truth that none of us...

Why Women Over 40 Need to Strength Train

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It’s never too late to start working out, so don’t think that age is an excuse just because you’re 40 years old or older....

Ready to Go Dairy Free? Here are 15 Awesome Sources of...

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Still think you need that milk, cheese, and yogurt to get your daily dose of calcium? Think again! There are many completely dairy-free, and...

Can Omega-3s and Vitamin D Improve Behavioral Disorders?

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Cognitive and behavioral illnesses come in many varieties, can range from mild to severe, and are often as different from one another in terms...

Why I Divorced From My Keurig

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Much to the dismay of many, the seemingly infamous Keurig and similar quick brewers have recently received a bad rap from bloggers, environmentalists, and...

Organize Your Kitchen in 5 Easy Steps

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Your kitchen is probably the most popular room in your house. It’s where your family and friends gather, and where you cook, and possibly...

Sugary Drinks and Heart Disease in Men: A Dangerous Connection

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So, we all know that sugar is pure, refined evil, right? With links to so many detrimental health conditions - including type 2 diabetes,...
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