This “Outlawed” Crop Oil Can Prevent Heart Attack
American farmers in the 1600s who refused to grow hemp went to jail. By contrast, American farmers today that try to grow industrial hemp,...
5 Reasons to Buy Organic Underwear
Let’s start off by saying, you skin is the largest organ on your body. If that is the case - and it is -...
How to Survive One of ‘Those Days’ With the Kids
We know you love your kids, and most days, everything runs pretty smoothly. However, even the most seamless routine is bound to be met...
Suck on These 5 Things to Fight Inflammation, Bacteria & Viruses
We talk a lot about the benefits of eating healthy foods… but sucking them?? Yup! Sucking is just another delivery method for the nutrients,...
5 Food Documentaries that will Make you Think
We eat too much processed and fast food.
Corn in some form is contained in almost every processed food we buy.
The way food is grown...
7 Reasons to Find Your Inner Quiet Place
We live in a chaotic world that constantly exposes us to sounds, sights, and smells that can overwhelm us mentally, physically and emotionally. We...
Could an Unfriendly Doctor Make You Sicker?
Nearly all of us can likely relate to the scenario of seeing a new doctor or health professional, and leaving the office feeling frustrated...
Cardio vs. Weights: The Truth About Which is Better for Fat...
If you’re like most Americans, you probably think that you need to do intense cardio several times per week if you want to lose...
The Absolute Best Pooping Posture
Although both comfortable and convenient, it turns out sitting on the toilet is not the best position to take when defecating. Both scientists and...
Tips to Improve Your Nonverbal Communication
From problem-solving at work to relating to spouses and children, clear communication is important in so many areas of our lives. However, when we’re...










