Protect HIS Penis By Rethinking Your Sexual Positions

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Despite the strength of the male erection, a man's penis is vulnerable to suffering injuries like penile fracture. In fact, it turns out that...

Study: Helping Older Individuals Sleep Translates to Lower Disease Risk

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It is no secret that chronic insomnia can wreak absolute havoc on our health. Sleep is the body's restoration phase: it is the time...

Study: Exposure to Plastic Chemicals Linked to Earlier Menopause

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What does plastic have to do with menopause? According to a new study performed by researchers at Washington University in St. Louis, Missouri, there...

21 Creative Ways to Show You Care on a Dime

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For Valentines Day and every day, let someone know they are loved. Remember, actions speak louder than words. If you're unsure where to start,...

5 Fail-Proof Ways to Beat Anxiety and Nervousness

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Whether triggered by a public speaking engagement or a first date, feelings of anxiety and nervousness can be downright crippling to those who experience...

7 Reasons Why Men Should Carry a Purse

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Guys nowadays carry around just as much stuff as women do (well, almost). So why shouldn’t a man carry a purse - or murse,...

How Your Brain Is Wired To Keep You Safe

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You have likely heard the term "fight or flight" at least once. This often-used saying refers to the instinctual reaction our brain experiences when...

5 Yogic Tips to Sit Smarter at Your Desk

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There’s no denying it: we sit in front of screens too much, and it’s killing us. Sitting, like, smoking, drinking soda, or sleep deprivation,...

Study: Women’s Pain Often Ignored, Often Treatable with Natural Remedies

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Pain may be an inevitable part of life, but that doesn't mean we should suffer when we don't have to. According to a new...

HATE Coconut Oil? 5 Benefits of Avocado Oil

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Although it has not quite yet reached celebrity status like coconut oil, avocado oil is rapidly gaining momentum in natural health circles - and...
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