Research Reveals Good Reasons to Skip the Shower
Do you shower every day? Most days? Every other day? The idea that we should shower every day is taken for granted in the...
Anti-Aging Secrets of… Beer!
https://www.youtube.com/watch?v=FqOfGBgNQcU
Who would have thought that a nice cold bottle of beer could actually be so practical? There are actually a number of things that...
The Best Vacuum Cleaner to Buy
To vacuum or not to vacuum? If you have severe allergies or are concerned about the air you’re breathing in your house, then you...
Is Your Sleeping Position Harming Your Health?
We all know how important sleep is and how much we should be getting per night, but what about our sleeping position? How important...
Why “Diet” is a Dirty Word
There's a healthy diet, and then there's a "diet." What's the difference, you ask? Plenty.In its most basic definition, a diet is simply what...
6 Ways to Say “I Love You” Healthfully this Valentine’s Day
When Valentine's Day comes around, it is natural to want to treat your sweetheart with something sweet. However, this does not have to mean...
10 Foods that Throw Your Body Out of Balance
Have you ever noticed how our bodies operate under the principle of balance? In order for us to enjoy optimal wellness, all of our...
The Only Coffee You Should Buy…
Americans love their coffee. Although it is the most widely traded commodity in the world, more coffee is consumed in our country than in any...
The Secrets of the 5 Countries with the Happiest and Healthiest People
Residents of the United States have a shorter life expectancy, as well as a lower quality of life, than the residents of many of...
Hop and Skip Yourself Slim with a Jump Rope
When was the last time you picked up a jump rope? If you’re like most adults, it’s probably been a while. But contrary to...
