The 3 Best Bugs to Eat
When considering new healthy snack and meal ideas, have crispy beetles or curried ant crumble ever crossed your mind? While the idea of eating...
Shichimi Togarashi: The Japanese Spice Blend that Packs a Nutritional Punch
If you are a fan of Japanese cuisine, shichimi togarashi is definitely worth adding to your spice cabinet. Translating to 'seven flavor chile pepper,'...
The “Lazy Man’s” Skincare Guide
While there are many exceptions to the rule, a lot of men simply do not like to spend much time or effort on a...
5 Things that Squash Your Immune System
The world around us is literally swarming with bacteria, viruses and other pathogens that, if unencumbered, can cause illness and death. The thing standing...
The Green Detox Shot You Want to Drink
If you've ever visited a juice bar, you are probably familiar with wheatgrass shots. These potent green beverages are advertised as the pinnacle of...
Manuka Honey and Lemon: The Superfood Duo with 5 Unique Superpowers
There are some foods that are good for us, and others that are off-the-chart awesome for us. Both Manuka honey and organic lemons fall...
The Aphrodisiac Properties of Mango
Eating mango to enhance male virility, popularized by an episode of Seinfeld several years back, has become somewhat of a myth in the Western...
Eat Healthy for a Better Tan
Summer is almost upon us, and as we all know, this means longer days and warm, soothing sunshine. In order to enjoy sunny days...
Stay Hydrated with Celery and 5 Other Foods
We all know that the key to staying hydrated is to drink plenty of water. However, after an intense cardio workout or a long...
How Exercising Outdoors Can Help You Have Great Teeth
Vitamin D plays an important role in our health, with its major function to help maintain normal blood levels of calcium and phosphorus. It...
