Pre-Washed Organics Can be a Problem
Do you love the convenience that goes along with buying your organic fruits and veggies pre-washed and ready to go? Unfortunately, that convenience comes...
Osteoarthritis: Painful Condition Improved Markedly By this Sea Gem
A study in the online publication, Nutrition Journal, revealed that a mineral supplement derived from seaweed may help decrease pain for people with moderate...
Diabetes Risk Plummets with Weight Loss
Type 2 diabetes is a lifelong, chronic condition with serious negative effects on your entire body. It can cause everything from kidney failure and...
3 Reasons Why Pilates is So Good for You
You’ve probably heard the term, but if you aren’t sure just what it is, Pilates is a form of exercise that was developed by...
The 6 Best Foods to Help You Sleep Like a Baby
Having trouble sleeping? Many factors can contribute to tossing and turning at night, however, one important factor is the food you choose to eat...
Considering Calcium Supplements After Menopause? Natural Sources May Be Safer
After menopause, many women take calcium supplements, as well as vitamin D, to help with calcium absorption. A number of conflicting studies exist concerning...
The 8 Health Properties of Eucalyptus and 15 things to do with the Oil
Eucalyptus is native to Australia, and is the main food source for koala bears. Aboriginal people have been using it for centuries to treat...
More Sex = Look Younger
Americans spend billions of dollars per year on anti-aging treatments and products, all in hopes of reversing the clock and maintaining a youthful appearance....
Childhood Obesity Rates Skyrocket: Make Health a Family Affair
According to the Centers for Disease Control and Prevention, childhood obesity in the United States has doubled in children and tripled in adolescents in...
Unplugged Vacations Reduce Toxic Stress
When was the last time you had a real vacation? Not a working holiday, or one in which you occasionally felt compelled to answer...
