The latest, must-know news about your heart: Feeling stressed-out too often raises your risk for deadly ticker trouble by a whopping 27 percent. That...

Hot! hot! hot! That's the word on spice. Not just in the culinary world but in the scientific community, as well. Flavor is the...

With so many people suffering from disease and illness related to chronic inflammation, such as rheumatoid arthritis, inflammatory bowel disease, celiac disease, psoriasis and...

Vitamin D is an essential vitamin/hormone that the body gets from sunlight, diet and certain supplements. Over half of Americans do not receive enough...

Aging is inevitable but aging well is a choice. The body responds to aging in many ways, some that we don’t always like. Our...

The average person has a difficult time reading and understanding food nutritional labels. Some experts believe it’s because of an “information overload,” and a...

When the temperature drops and the windows get frosty, there is nothing more soothing than a hot bowl of homemade chicken broth to warm...

In any given week, 75 percent of Americans don't walk continuously for even 10 minutes! But the act of putting one foot in front...

An article on the miraculous health benefits of honey and cinnamon has been recycled and passed around as new information periodically over the years,...

When you think of mistletoe what comes to find? For most people, they think of the decoration that is hung above doors during the...