Ask the Doc: Should Heel Spurs Prevent Me From Doing Yoga?
I think you should be able to exercise now despite having a heel spur. But you may need to adjust some of your yoga...
Intensity of Your Workout is More Important Than the Duration
Not having enough time is no longer an excuse to get out there and hit the ground running. Researchers from the Department of Exercise...
Take the Edge off by Adding More Fiber into your Diet
Fiber is packed with nutritious benefits that often go unnoticed. Although the easiest fiber sources to name are obvious to any nutrition nut out...
Finding Long-term Care for a Loved One
Making the decision to move a loved one who has dementia into an assisted-living facility or nursing home is never easy. Not only can...
Why Mosquitoes Are Attracted to Us and How to Naturally Repel Them
Nothing screams summer more than family BBQ’s beneath the hot July moon and the feeling of lush green grass on your bare feet. As...
The Power of Fear and Cancer Screenings
Cancer is a scary illness. It is one of the illnesses that people most fear, even though heart disease and diabetes are far more...
Harvard Health Question: What Happens When You Faint?
Fainting, the temporary loss of consciousness that doctors call syncope (SINK-uh-pee), can be embarrassing, scary, and dangerous. It's also quite common -- an estimated...
Maternal Gluten Sensitivity and Schizophrenia
In a recent study out of Johns Hopkins, the question of the connection between gluten sensitivity and the development of schizophrenia raised an intriguing...
Not All Sun Exposure is Bad
Most people are familiar with the fact that over-exposure to sunlight can increase the risk for skin cancer. However, with the right precautions, exposure...
Yogurt And Probiotics – It Might Provide You With Good Health and Some Sexual...
Scientists at the Massachusetts Institute of Technology set out to study the benefits of eating a diet rich in probiotics and made some startling...
