Everything You Need to Do to Revolutionize Your Body Today

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Q: My doc says I'm headed for type 2 diabetes if I don't do something to get in shape. I don't mind the gym,...

Keep Your Mind Sharp and Body Trim by Avoiding These 5...

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What do Geena Davis (IQ 140), James Woods (IQ 189), and Marilyn vos Savant (IQ 186) have in common besides genius-level brains? Trim, healthy...

Obesity Begins in the Womb

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For pregnant mothers, the importance of eating a healthy, balanced diet is never greater. Recent research indicates that even for mothers who are overweight...

Belly Fat More Dangerous Than Hip & Thigh Fat

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In a study recently published in the Journal of the American Medical Association (JAMA), researchers found that where a person stores fat in their body can determine whether or not they will develop diabetes in the future...

Does He Fall Asleep First After Sex?

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The stereotype of men is that they almost always fall asleep first after sex. However, recent research shows that while this may be a...

6 Easy Tricks to Reduce Your Risk of Colon Cancer

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The American Institute for Cancer Research is doing everything they can to slash cancer rates in the country. Here’s what they have to say...

Dr. Oz: Dogs Improve & Protect Your Health

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Q: I've always owned cats, but I had a mild heart attack recently and my doctor wants me to walk more. Do you think...

Regular Breakfast Eaters More Successful at Dieting

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I've always been a breakfast eater. It gives me a much-needed energy boost--along with a cup of coffee, of course--and it helps me from...

Sexy Antioxidants? Boost Your Libido & Fight Off Cancer

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You know the phrase, “you are what you eat.” Well, when it comes to the health of your sex drive, eating a balanced health diet is one way to boost your desire...

Cool Down Your Risk of Heart Disease with a CRP Test

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Moon-walker Neil Armstrong, who recently passed away at the age of 82 following heart bypass surgery, skyrocketed our knowledge of outer space. It's too...
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