If daily stress feels a little louder than it used to, you are not imagining it. As we age, the body’s tolerance for stress...

The saying, “It all comes out in the wash,” may be truer than you thought. Who knew that some dish soaps could be hazardous...

Research published this month in the Clinical Journal of the American Society of Nephrology found that having balanced baking soda, or bicarbonate, levels in...

Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast...

If you feel like the day is a rollercoaster of highs and lows, which leaves you dragging your butt to the coffee machine and...

Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the...

Stomach acid has been portrayed as a bad guy in the mainstream media. We see TV commercials with people clutching their abdomens and feeling...

A new study published in the September 2015 edition of the Journal of Biological Chemistry has found that a certain protein can cause age-related...

While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is...

Having the right survival foods in your pantry could be the difference between life and death. Informed food choices in your daily life are...