Secret Tricks Being Used to Convince You What Foods to Buy

You know that tantalizing smell of freshly baking bread and lightly seasoned rotisserie chicken that you smell as you walk by the deli area...

Link between Muscle-Building Supplements and Testicular Cancer Found

This study built on past research which linked the muscle-building supplement, androstenedione, to testicular damage. However, as the study authors point out, "No analytic...

The Real Reason You Have a Runny Nose (It’s Not a Cold)

In fact, there are other surprising things that could be irritating your immune system and causing mucous production. Here are some ideas to help...

Is Stress Fracturing Your Ability to Focus and Remember?

Stress occurs when circumstances around you or involving you become overwhelming and your brain is unable to cope with the circumstances. This causes a...

8 Ways to Use Gelatin for Better Health and Beauty  

As this ingredient is typically associated with cheap desserts, you’re probably wondering about some healthier ways to include this incredibly healing nutrient into your...

Fight Fat With An Apple a Day

Apples contain compounds that are non-digestible, which promote an increase of good bacteria in your gut and can help you to lose weight. Fiber and...

Look Out for These Nasty Ingredients in Prepared Vegetarian and Vegan Foods

Yes, the word “food” deserves to be put in quotation marks here. The word “product” is really more applicable in this case. Prepared vegetarian...

The Mind and Kelee® Meditation

We have all, in our lives, experienced emotions well up from inside. And it is often difficult to understand why certain feelings come up...

Soaking and Sprouting to Combat Phytates and Lectins

Many of the foods we consume on a daily basis are actually the reproductive unit of an organism. Grains, seeds, nuts and legumes are...

Baking Soda: 23 Uses for Your Health and Home

It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...
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