Do You Have Symptoms of Alzheimer’s?
Everyone gets a little forgetful from time to time. Particularly when you are under a lot of stress, and once you enter middle age,...
Do it Just Because You Can!
I made the decision to pack up and move out to the wide-open west from the east coast with my three teenage daughters last...
7 Ways to Give Your Feet More Love
Unfortunately, most of us take our feet for granted. They get us from place to place, support us as we stand, and are constantly...
The Deadly Bacteria Found in Your Doctor’s Office
Although the doctor’s office is usually thought of as the place one goes to get well, most patients have known for a long time...
Turn Down the Heat in Your Bedroom to Burn Fat While You Sleep
It turns out there is actually a "good fat" in the body, and having more of it is a very good thing. This "good...
12 Common Kitchen Remedies that Relieve Sinusitis, Earaches, Hiccups and More
Commercial medicines never seem to be quite what they are cracked up to be. Between the out-of-pocket cost and possible side effects, it is...
Ditch Your “K” Cups: Here’s Why
https://www.youtube.com/watch?v=s8YvhbazMB8
We agree - there is nothing better than a nice warm cup of coffee to get your day started. It seems that there is more...
3 Sugar-Filled “Treats” to NEVER Put in an Easter Basket
It's Easter time again, and many children will be looking for candy filled baskets. Of all the goodies that your children may find in...
Relieve Stress with Walnuts
It's hard to think of a snack that is more healthy, filling and delicious than a handful of raw walnuts - either on its...
The Dangers of Oversleeping
One of the most important pillars upholding a healthy lifestyle is consistent quality sleep. It has been estimated that the average adult needs between...
