Younger, Healthier Skin the Natural & Organic Way
For thousands of years, humans have been fighting the effects of aging on their skin. As we age, skin naturally loses elasticity and wrinkles...
Healthy Gut Bacteria Fights Belly Fat
Accumulating research indicates microbiota in lean individuals is different from that of obese people; lean people tend to have a higher proportion of two...
Try This 3-Step Meditation When Fear Takes Over
Did you know that there’s only one fear that has been scientifically proven to be an innate rather than a conditioned response? The fear...
Twins Study Finds Drive To Be Thin Resides in Your Genes (not denim)
You may sigh with frustration when you are alone in the dressing room trying on jeans. However, your inherited genes may be responsible for...
Discover How to Get ‘Plant-Powered’
Power your life with plants for optimal health. That's what Sharon Palmer, R.D., encourages you to do in "The Plant-Powered Diet: The Lifelong Eating...
Take the Edge off by Adding More Fiber into your Diet
Fiber is packed with nutritious benefits that often go unnoticed. Although the easiest fiber sources to name are obvious to any nutrition nut out...
Finding Long-term Care for a Loved One
Making the decision to move a loved one who has dementia into an assisted-living facility or nursing home is never easy. Not only can...
Why Mosquitoes Are Attracted to Us and How to Naturally Repel Them
Nothing screams summer more than family BBQ’s beneath the hot July moon and the feeling of lush green grass on your bare feet. As...
The Power of Fear and Cancer Screenings
Cancer is a scary illness. It is one of the illnesses that people most fear, even though heart disease and diabetes are far more...
Harvard Health Question: What Happens When You Faint?
Fainting, the temporary loss of consciousness that doctors call syncope (SINK-uh-pee), can be embarrassing, scary, and dangerous. It's also quite common -- an estimated...
