The Link Between Your Belly Fat and Honeybee Decline
Many people fight belly fat that is related to a diet containing high fructose corn syrup and processed foods. Did you know that most...
Study Shows Humans from 1.5 Million Years Ago Needed Protein Too
In a study published this month in the peer-reviewed journal PloS One, researchers have discovered that early humans were regular meat eaters. Studying what...
One in 10 Adults Are Having Neck and Shoulder Pain Right Now
Do your neck and shoulders feel stiff when you awaken in the morning? Do the muscles seize painfully with no warning? Does neck and...
High Triglyceride Levels Fuel Belly Fat and Heart Attacks
Triglycer-WHAT? Long overshadowed by LDL - the lousy cholesterol - triglycerides are easy to overlook on your latest blood-test results, but getting to know...
Obesity & Unhealthy Diets Boosting Strokes in Younger People
People often mistakenly believe that strokes are health issues that only happen to older people, well advanced into their late 60s, 70s or older....
Sleeping Pills Still No Match for Natural Cycle of Sleep
When Kerry Kennedy swerved across a highway and sideswiped a tractor-trailer, she wasn't drunk. She was, her attorneys say, driving under the influence of...
Natural and Alternative Approaches for Menopause
While not all women will experience dramatic uncomfortable symptoms during menopause, for those that do, finding a safe way to reduce their discomfort can...
Is Your Diet Anti- or Pro-Inflammatory? [Video]
Sharon Palmer recently sat down with Stephanie Stephens of Mind Your Body to discuss what Anti-inflammatory foods we should be adding to our diet...
10,000 Little Ways to Calm Yourself and Drop Weight at the Same Time
Christine Ha battled her way to become the next Master Chef (despite being legally blind) - and she was calm, cool and collected in...
Naturally Lower Bad Cholesterol by Adding More Fiber to Your Diet
Q. How do "cholesterol-lowering" cereals like oatmeal reduce LDL cholesterol? How much do I need to eat to make a difference?
A. Fruits, vegetables, and...
