President Donald J. Trump is once again showing the world what strong leadership looks like. In a bold interview with NBC News, Trump laid...

Plastic bottles may be more than just convenient—they might quietly risk your health. Emerging research raises alarms about microplastics' impact on the human body,...

Think ice baths are just a wellness fad? Think again. A new study out of the University of Ottawa reveals that cold plunges may...

Waking up in soaked sheets with sweat-drenched pajamas? You’re not alone—and it could be your body’s way of waving a red flag. Night sweats happen...

President Donald J. Trump is once again making headlines — not by backing down, but by keeping America’s options open. When asked whether he’d...

Thinking about taking a break from social media? Just three days without Instagram, X, or Facebook might surprise you more than you’d expect. Here's...

That tiny piece of plastic floating in your water bottle or lodged in ocean debris could be doing more than polluting the planet—it might...

If you’re heading to the gym or a yoga class, don’t forget your mat — and no, we don’t mean borrowing the communal one...

Salad season is here. But if you’re topping your gorgeous greens with store-bought salad dressing, you might be pouring on more than just flavor...

If you're a night owl who struggles with low mood, science may finally explain why. A new study from the University of Surrey has...