The Worst Time to Eat Dinner—According to Nutrition Experts

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Your mom may have told you to “be home by dinnertime,” but that window can range from a 4:30 p.m. early bird plate to...

Don’t Ruin Your Oatmeal: How We Spoil a Heart-Healthy Superfood

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Cardiologists are practically begging people over 60 to eat more oatmeal—and for good reason. Oatmeal is rich in soluble fiber, the type that lowers...

Trump Stands Strong on Law and Order: Chicago Leaders Panic Over...

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Once again, President Donald J. Trump is putting the safety of American citizens above the political games of Democrat-run cities. After successfully deploying the...

Would You Eat Chicken Soup Hard Candy?

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Progresso, the well-known soup company, has launched a unique product called "Soup Drops," a hard candy version of their popular chicken noodle soup. Marketed...

Why Mitochondria Matter: Powering Your Health from the Inside Out

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Inside nearly every cell in your body are tiny structures called mitochondria—often referred to as the cell’s “power plants.” Their job is simple but...

The Hidden Danger in Your “Eco-Friendly” Wood Stove

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Wood-burning stoves may carry a green reputation, but new research shows even the latest eco-design models can quietly pollute the air inside your home....

Morning Brew, Morning Boost: Study Confirms Coffee’s Power to Lift Mood

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Your first cup of coffee may be doing more than waking you up—it could be giving your mood a significant lift. A new study...

What Your Neck Size Reveals About Your Health—and Even Your Lifespan

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One of the most overlooked parts of your body may hold surprising clues about your health and longevity: your neck. Recent studies suggest that...

The Dirty Truth About Peeing in Pools: What Science Wants You...

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We all know it’s gross—but how bad is peeing in a pool, really? Science has some surprising answers. Surveys suggest around 40% of American adults...

From ‘Revenge Spending’ to ‘Revenge Saving’: Why Americans Are Stashing More...

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After years of splurging on post-pandemic travel, dining, and shopping, Americans are shifting gears. A new trend—dubbed “revenge saving”—is taking hold as households confront...