A Handful of Almonds a Day Could Help Protect Your DNA,...

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Almonds aren’t just a crunchy snack to curb mid-afternoon hunger—they may actually help protect your cells from damage. New research shows that eating about...

Why Front-Loading Your Water Intake Could Be a Game-Changer for Your...

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Most of us know hydration is essential—after all, water makes up about 60% of the human body. But according to dietitians, when you drink...

Seeing Red: Can Your Phone’s Night Filter Actually Help You Sleep?

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If you’re guilty of scrolling before bed, you’re not alone. More than three-quarters of Americans lose sleep thanks to digital distractions, and it’s not...

Trump Secures AI Deal with Google: Gemini to Power Federal Workforce

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The Trump administration has struck another landmark technology deal—this time with Google. Under the General Services Administration’s (GSA) OneGov initiative, federal agencies will gain...

Beyond Digestion: How Prunes May Help Lower Cholesterol and Blood Pressure

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Prunes may have a reputation as a natural remedy for constipation, but new research suggests their benefits stretch far beyond digestive health. Studies now...

Gold Set to Hit $3,600: Why the World’s Favorite Safe-Haven Is...

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Gold may be on the brink of a historic rally, with analysts projecting prices could climb to an all-time high of $3,600 per ounce...

Step This Way: How a Small Walking Adjustment Could Ease Arthritis...

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Osteoarthritis is the most common form of arthritis, affecting more than 33 million adults in the U.S. and nearly 40% of people over 70...

Fan or Fatal? The Hidden Heatwave Mistake That Could Trigger a...

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As summer temperatures soar past record highs, millions are cranking up their electric fans to find relief. But a new study warns that in...

Chrome Crisis: Google Issues Emergency Security Update as Hackers Target Billions...

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Billions of Chrome users worldwide have been told to act fast after Google issued an “emergency alert” over a newly discovered security flaw that...

No, Stimulus Checks Aren’t Coming This Summer: Sorting Fact from Fiction

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If you’ve seen claims online about new government stimulus checks landing in mailboxes this summer, hold off on planning that shopping spree. The rumors...