While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is actually a complex and important area of health that should not be ignored.
We’ve talked...
Dominique Ludwig, a nutrition expert from King's College London, has created a healthy and balanced three-course meal packed with nutrients and flavor. The starter is labneh cheese with roasted tomatoes and broccoli, which combines protein and prebiotics from labneh,...
Herbs and spices pair wonderfully to add flavor and aroma to dishes. They also provide numerous health benefits. Traditional Chinese and Indian therapies use herbs to aid physical and emotional ailments. Here are 12 herbs that will please your...
Having the right survival foods in your pantry could be the difference between life and death. Informed food choices in your daily life are the key to your health. However, the foods you store for survival are just as...
We spend a lot of time bashing sugar here at The Alternative Daily. Along with trans fats and factory-farmed meat, it’s basically enemy number one. But did you know that there is a product made from sugar cane that...
Apple is facing a class-action lawsuit alleging that certain Apple Watch bands contain high levels of per- and polyfluoroalkyl substances (PFAS), also known as "forever chemicals." These chemicals are commonly used in consumer products for their resistance to water,...
When it comes to natural sweeteners, date sugar is quickly becoming a favorite among health-conscious cooks. Unlike refined white sugar or even many so-called “natural” alternatives, date sugar is made simply by drying whole dates and grinding them into...
Starting a business is thrilling. The idea of being your own boss, creating something meaningful, and charting your own path can be energizing. But sustaining that business over the long term requires more than passion. It calls for a...
Sharing a bed has long been seen as a hallmark of intimacy in marriage. Yet, a growing number of couples are rethinking this tradition in the name of better health, peace, and even stronger relationships. The trend, often dubbed...
A federal judge in Seattle has temporarily blocked President Trump's executive order that aimed to end birthright citizenship. Judge John Coughenour, a Ronald Reagan appointee, called the order "blatantly unconstitutional" and granted the emergency request by Washington Attorney General...
