Most of us generally accept that sugar isn’t the healthiest. Despite how sweet and delicious sugary snacks and treats can be, avoiding them is the best practice for ensuring a healthier and happier you in the long run. One...
If you’re suffering with a toothache, you need relief — and fast. But what if you don’t want to resort to anti-inflammatory medications? Or maybe you even want to try and rebuild your tooth naturally, rather than get it...
Giving too much to others without caring for ourselves first can cause us to become bitter, overwhelmed and eventually unhealthy. You are important too. Your body is your temple and without it you don't have a vehicle with which...
Research published this month in Scientific Reports examined data on polychlorinated biphenyl (PCB) concentrations in more than 1,000 marine mammals. Tissue samples from European orcas, striped nose dolphins, bottlenose dolphins, and harbor porpoises were all analyzed in the research....
Whether you are gluten intolerant or simply enjoying a gluten-free lifestyle, you don't have to give up on old family favorites, like baked French toast. Begin with a bread loaf made of almond flour. You can make it ahead,...
Despite Chipotle’s E. coli, norovirus and Salmonella outbreaks in 2015, the Tex-Mex restaurant chain will continue to move forward, even if it means closing every one of its restaurants for an entire day. On February 8, 2016, Chipotle will...
On January 4, 2016, Wendy’s announced its transition to using 100 percent cage-free eggs in all North American locations by 2020, according to a press release.
Wendy’s has joined other fast food restaurant chains, including Panera, Nestlé, Starbucks, and...
I’ve been a chronic nail-biter for most of my life. Ever since about the age of three, I remember my mom telling me to “quit that nasty habit.” Finally, in adulthood, I managed to drop nail-biting for longer periods...
Getting your daily 30 minutes of moderate physical activity recommended by the American Heart Association can often be challenging, even in those warm summer months. And your fitness motivation may quickly decline once October ends and the weather turns...
Have you ever wondered why, after the election, most presidents look ten years older? President Obama’s hair turned a shade of deep grey rather quickly after he was elected! This may be due to an increase in mortality rate,...
