From Red Adair, the Texan who extinguished oil-well fires (think of John Wayne in the 1968 movie "Hellfighters") to the first responders on 9/11, our fascination with firefighters starts as toddlers and never fades. Probably because fire is so...
According to Dr. William Davis, author of “Wheat Belly” and a practicing cardiologist, wheat is a “perfect, chronic poison”. Lets look at the facts...
Back in the 60s and 70s there was a ‘revolution’ in wheat. The revolution occurred when...
In a recent study from the University of California, Los Angeles, doctors discovered that educating patients with mind-body medicine approaches to reduce stress improves many of the symptoms of irritable bowel syndrome (IBS). IBS is a difficult health condition...
Americans take more medically-prescribed drugs per person than any other country in the world, and the U.S. ranks #1 in drug abuse.
There are prescription drugs that are unnecessary, highly addictive, have dangerous side effects, and flat-out kill people. There...
In a study recently published in Nature Communications, researchers have discovered that healthy gut microbes may be linked to limited risk for heart problems. Gut health is associated with efficient immune system function. Large amounts of inflammation due to...
When it comes to celebrating the flavors of foods, our mouth gets all the credit. But in truth, it's the nose that knows.
No matter how much we talk about tasting our favorite flavors, relishing them really depends on a...
Although fewer foods are in season during the winter than in summer, winter boasts some surprising health superstars. Here are 4 of the healthiest winter foods you should be eating:
1. POMEGRANATES
Chances are you've tasted pomegranates in their newly popular...
As Rock Hudson demonstrated in the 1952 movie classic "Has Anybody Seen My Gal?" being a real soda jerk takes skill and dedication. Today, if you drink sugary sodas, the (ahem!) jerk's on you - and it can bring...
Belly fat is the most dangerous type of fat we can accumulate. In a study from the San Diego State University Biomechanics Lab, researchers found that certain exercises are more effective at eliminating belly fat than others.
Belly fat is...
Insulin resistance is a state in which the body cannot use insulin effectively. Insulin is needed to help control the amount of sugar in the body. As a result, blood sugar and fat levels rise.
Insulin is then needed to...
