The Calorie Trade-off: It Doesn’t Work

0
Listening to a Mozart symphony is not the same as swooning over a Justin Bieber love ballad. And eating a 210-calorie order of French...

The Big Fat Calorie Myth

5
Many of us grew up hearing how important it is to count calories if we want to lose weight or maintain a healthy diet. However, recent research has revealed that it may not be all that important to count calories...

Stock Up for Cold and Flu Season With These Herbs, Teas...

1
With cold and flu season creeping up on us, it is time to take a peek in your spice cabinet to see if you...

Obesity Linked to Higher Cancer Risk: You Can Do Something About...

0
According to a new study reported in Cancer Research, individuals who are obese have a higher risk of developing potentially fatal cancer when compared...

Is That Noise Driving You Crazy? The Top 5 Most Unpleasant...

0
Researchers in England have found that hearing annoying and irritating noise stimulates a part of the brain associated with strong emotions. Not surprisingly, the...

Gradual Diet Change During Menopause Important to Sustain Weight Loss [Video]

0
Often, women find it difficult to lose weight after menopause. However, in a study recently published in the Journal of the Academy of Nutrition...

Can You Stimulate Left Brain/Right Brain Function?

0
Left brain/right brain theory says the left hemisphere of the brain is where logic, reasoning and numbers are processed; the right side is responsible...

Popular Weight Loss Gimmicks Debunked

0
The most fundamental truth regarding weight loss, a truth that you must repeat over and over to yourself is that reducing your calories is...

Chronic Stress in Pregnant Mothers Produces Dramatic Effects [Video]

0
Chronic stress is not healthy in any way. However, for pregnant women, the effects can be especially dramatic according to a study from Ohio...

Meningitis Outbreak: Compounding Pharmacy or FDA to Blame?

0
It appears that a compounding pharmacy in New England is to blame for an outbreak of a rare form of fungal meningitis that has...