The Calorie Trade-off: It Doesn’t Work
Listening to a Mozart symphony is not the same as swooning over a Justin Bieber love ballad. And eating a 210-calorie order of French...
The Big Fat Calorie Myth
Many of us grew up hearing how important it is to count calories if we want to lose weight or maintain a healthy diet. However, recent research has revealed that it may not be all that important to count calories...
Stock Up for Cold and Flu Season With These Herbs, Teas...
With cold and flu season creeping up on us, it is time to take a peek in your spice cabinet to see if you...
Obesity Linked to Higher Cancer Risk: You Can Do Something About...
According to a new study reported in Cancer Research, individuals who are obese have a higher risk of developing potentially fatal cancer when compared...
Is That Noise Driving You Crazy? The Top 5 Most Unpleasant...
Researchers in England have found that hearing annoying and irritating noise stimulates a part of the brain associated with strong emotions. Not surprisingly, the...
Gradual Diet Change During Menopause Important to Sustain Weight Loss [Video]
Often, women find it difficult to lose weight after menopause. However, in a study recently published in the Journal of the Academy of Nutrition...
Can You Stimulate Left Brain/Right Brain Function?
Left brain/right brain theory says the left hemisphere of the brain is where logic, reasoning and numbers are processed; the right side is responsible...
Popular Weight Loss Gimmicks Debunked
The most fundamental truth regarding weight loss, a truth that you must repeat over and over to yourself is that reducing your calories is...
Chronic Stress in Pregnant Mothers Produces Dramatic Effects [Video]
Chronic stress is not healthy in any way. However, for pregnant women, the effects can be especially dramatic according to a study from Ohio...
Meningitis Outbreak: Compounding Pharmacy or FDA to Blame?
It appears that a compounding pharmacy in New England is to blame for an outbreak of a rare form of fungal meningitis that has...





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