Sleeping Pills Still No Match for Natural Cycle of Sleep

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When Kerry Kennedy swerved across a highway and sideswiped a tractor-trailer, she wasn't drunk. She was, her attorneys say, driving under the influence of...

Healthy, Organic Diet is Cheaper Compared to $10K Per Year Diabetes...

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Many people complain about the high cost of organic fruits and vegetables and how difficult it is to eat the recommended daily allowance of...

Natural and Alternative Approaches for Menopause

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While not all women will experience dramatic uncomfortable symptoms during menopause, for those that do, finding a safe way to reduce their discomfort can...

Is Your Diet Anti- or Pro-Inflammatory? [Video]

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Sharon Palmer recently sat down with Stephanie Stephens of Mind Your Body to discuss what Anti-inflammatory foods we should be adding to our diet...

10,000 Little Ways to Calm Yourself and Drop Weight at the...

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Christine Ha battled her way to become the next Master Chef (despite being legally blind) - and she was calm, cool and collected in...

Naturally Lower Bad Cholesterol by Adding More Fiber to Your Diet

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Q. How do "cholesterol-lowering" cereals like oatmeal reduce LDL cholesterol? How much do I need to eat to make a difference? A. Fruits, vegetables, and...

Younger, Healthier Skin the Natural & Organic Way

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For thousands of years, humans have been fighting the effects of aging on their skin. As we age, skin naturally loses elasticity and wrinkles...

Healthy Gut Bacteria Fights Belly Fat

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Accumulating research indicates microbiota in lean individuals is different from that of obese people; lean people tend to have a higher proportion of two...

Fecal Bacteria Found in Reusable Grocery Bags: Wash Them Regularly

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These eco-friendly swaps are good for the environment, but make sure they're also healthy for you. Here's how: 1. You use reusable bags at the...

Repel These 5 Household Pests Naturally

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In a recent report, a man died in Florida after a bug-eating contest in which he consumed cockroaches and worms to win a pet...