Should I Smoke Herbs?
When you hear the word “smoking” your mind probably conjures up some of the graphic images you’ll see on cigarette packs. Tar-clogged air passages,...
WATCH: Homemade Hand And Nail Soak
The daily grind can do a number on your hands and nails. Not everyone has the time or money for a weekly salon visit,...
Try This Delicious No-Bake Vegan Snack
When you go to the supermarket, there are hundreds of snack options, yet the large majority are overly processed, high in fat, packed with...
Chronic Fatigue And Your Gut: A Newly Discovered Connection
Despite all of the Western world's advances in medical research, one disorder that we still know relatively little about is chronic fatigue syndrome, commonly...
5 Benefits Of Hot Yoga
You’ve probably heard about the benefits of yoga. Many believe it can improve flexibility and positively impact your emotional and psychological state, among other...
Why “Fizzy” Water Is A Good Choice
As someone who has cast aside the diabetes-inducing effects of soda and other sugar-enriched beverages, sparkling water has become one of my favorite “special...
Make Your Own Toxin-Free Deodorant
Did you know that your skin is the largest organ in your body? This important organ also absorbs most things that you put on...
2-Ingredient Hack To Clean And Deodorize Your Cutting Board
Last year, I really got into woodworking, which is something I've been exposed to my whole life. My dad is a master craftsman and...
Stop Drinking This Milk NOW
A glass of milk contains some alarming ingredients including hormones, pus and antibiotics. Even if your milk is raw, unpasteurized and organic, with less...
Healthy Greek Chicken Wrap With Tzatziki
Perfect for a quick lunch or dinner, this healthy Greek chicken wrap is loaded with lean chicken, Greek salad and great taste. If you...
