10 Things About Sleep Paralysis You Didn’t Know
Have you ever felt so frightened that you thought you would die? Have you ever experienced total-body paralysis just before falling asleep or immediately...
Won’t You Be My Neighbor: Is Technology Destroying Our Front Porch?
A recent article in the Canadian magazine Maclean’s revealed that half of Americans admit they don’t know the names of their neighbors. The numbers...
My Alternative Self Meets Western Medicine Head On
For as long as I can remember, I have balked at the idea of using Western medicine. Not because I don't respect what it...
Can A Cyber Roach Save Your Life?
Most people can agree they hate cockroaches. But what if these insects could save the lives of earthquake victims?
While live roaches have yet to...
The #1 Gross Thing In Your “100% Juice” Orange Juice
When we think of orange juice, we don’t picture large steel containers of tasteless fruit (sitting for a year). We think of oranges —...
Millions Are Losing Their Eyesight — How To Save Yours
Although most people attribute poor eyesight to genetic causes, new research suggests that there may be more to this story. In fact, a recent...
U.K. Considers A Ban On Junk Food TV Advertisements
If children are our future, then it follows that protecting our children's health is of the utmost importance. Today, approximately one-third of children and...
15 Ways To Sneak Exercise Into Your Day
You don’t have to set aside an hour every day to exercise. In fact, research suggests that short, one- to two-minute bouts of movement...
Mold Found Growing In Child’s Sippy Cup
I remember when my oldest child (now 20) was a teetering toddler who loved, loved, loved her sippy cup. What a great invention: A...
How I Fixed My Suicidal Thoughts, Panic Attacks And Depression With Meditation
When I was four years old, I experienced the most frightening, heart-pounding nightmares. These weren’t your typical nightmares of being chased by a gorilla...
