Exhausted? Then It’s the Perfect Time to Think
If you need to get your creative juices flowing, you may think a night of refreshing sleep would help. Instead, you might want to...
Taking a Cue from Science Fiction — London Has Established Its First Underground Garden
In what sounds like something straight out of science fiction, London now has its very first underground farm growing herbs in an old World War...
Find Relief by Understanding the Relationship between Fibromyalgia and Adrenal Function
Fibromyalgia is one of those chronic illnesses that can cause a variety of symptoms and sometimes goes hand-in-hand with other health problems. In particular,...
8 Conditions That Hypnosis May Help
We’ll admit it: Hypnosis can sound intimidating, or at very least like something from a Hollywood movie. Yet, the traditional technique — often classified...
3 Horrific Reasons to Be Weary of Hospitals
According to the Centers for Disease Control and Prevention (CDC), approximately eight percent of the population will have at least one overnight stay...
Want Your Teens to Be Healthy Adults? Make Them Move!
The goal of every caregiver is to help the children in their care grow up healthy and happy. Many of today’s teens live sedentary...
Ease Burns, Remove Makeup, Banish Halitosis and More with Aloe Vera
The health benefits of aloe vera have been celebrated for thousands of years. Many historians and botanists believe that this plant, which flourishes in...
California Conserves Water with New “Shade Balls”
In response to the growing drought concerns in California, Los Angeles has purchased 96 million four-inch balls to cover one of its reservoir. According...
25 Ways to Fight Inflammation with Chia Seeds
Chia seeds are superfoods rich in omega-3 fatty acids, packed with nutrition and low in calories. They can be added to almost anything, and...
6 Serious and 6 Not-So-Serious Reasons to Avoid Exercise
We love our gym memberships, our yoga, CrossFit, treadmills, even marathons… but now and then we look for an excuse to not exercise. If...
