Gene Linked to Heavy Smoking May Also Be Linked to High Body Mass Index
Smoking and increased body weight are two of the major health issues affecting Americans today. Both put people at risk for a reduced quality...
Can You Breathe Out Fat?
When we exercise, and our bodies burn fat, do you know where all that fat actually goes? If you don't, you're not alone -...
5 Brain Training Exercises to Sharpen Your Mind
It is no secret that the best way to prevent illnesses of the mind is to exercise the brain. Keeping your mind active has...
New Report Estimates Death Toll from Antibiotic Resistance… And It’s Not Pretty
A new global report, just released by the Review on Antimicrobial Resistance (AMR), has quantified some of the costs - and casualties - of...
21 Signs You May be a Health Freak
While almost everyone is at least somewhat concerned about their own health, some people take it to the extreme - these 21 signs are...
5 Herbs to Help Alleviate Stiff Joints
There are so many ailments that can cause achy, stiff joints - not to mention wear and tear from getting older. How can you...
Caramel Apples Linked to Listeria Outbreak
Caramel apples are a fun autumn treat for many - although their high sugar content and the additives in the caramel certainly do not...
Help Bust Fat With Wild Blueberries
Everyone has heard the evils of eating a high-fat diet full of nasty foods like fries, cakes, chocolate candies and ice cream. The danger...
10 Ways to Eat Less Sugar in 2015
More and more research is showing that eating too much sugar makes us fat and destroys our health, and at 22 teaspoons per day,...
How to Plan the Perfect Family Reunion
Getting your whole family together can be a huge undertaking. Dates, times, places. Indoors or out? What to eat? Should you have it catered?...
