Winter Fun Safety Reminders

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Winter can be a season full of fun activities like sledding, snowshoeing and skiing. Unfortunately, it also comes with some serious hazards to your...

Ontario Cracks Down on Neonicotinoids – Will the Rest of North America Follow?

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Signifying a first for North America, the Canadian province of Ontario has proposed a plan to drastically reduce the use of neonicotinoid pesticides. This...

Always Use This to Make Your Hot Chocolate

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If you love a hot cup of hot chocolate after a long day, it is important to make it healthy so that it comforts...

How to Naturally Avoid Dry Skin this Winter

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It's that time of year again - the season when cold winter weather leaves you with dry, patchy skin. Fear not: these natural remedies...

Twenty Things Healthy People Refuse to Do

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Healthy people live their lives in a certain way. Of course, there are many different variations of a healthy lifestyle - it's not one-size-fits-all....

Study: Flavonoid-Rich Foods Linked to Lower Risk of Ovarian Cancer

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After a long day, do you like to enjoy a nice cup of organic black or green tea with a slice of lemon? If...

Are You High On Bread – Wheat Lies Exposed

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When it comes to whole wheat, we have all been lied to. This ingredient appears next to "heart healthy" labels all over boxed cereals...

Strange Brew: A Cup of Manure with Cancer-Busting Benefits?

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Would you drink a cup of manure if it had powerful cancer-fighting qualities? While the thought is more than a little gross, this is...

Tips for Staying Fit After 50

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Once you hit 50 years old, your body starts to naturally change, and your current fitness methods may no longer be as effective. If...

5 Benefits of Battling Ropes

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Battle ropes are a very versatile fitness tool that can maximize your training efficiency. These ropes are something that many people are not taking...