4 Healthy Reasons to Read

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For any self-proclaimed bookworm, the thought of going more than a few days without a book in hand seems downright unthinkable. Unfortunately though, according...

9 Ways to Resuse Your Tea Bag

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After you have finished the last soothing sip of your tea, do you ever look at your still-aromatic tea bag and think it is...

Five Ways Crafting Reduces Stress

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If you find yourself barraged by anxiety, or facing a difficult life situation, finding a healthy way to rise above the chaos is key....

Does Playing Contact Sports Impair Memory?

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Participating in organized sports is a great way to get exercise while reaping all of the social and mental benefits that can come from...

Fresh Spring Greens are On the Way – Make Your Own Mix

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Spring is almost here! Along with longer hours of sunlight, warmer weather and brightly colored tulips, the arrival of spring signifies the arrival of...

Black Cumin – A Life Elixir for all Illness Except Death

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Known as Islam’s miracle cure seed, black cumin is also called Habbatul barakah, meaning  “seed of blessing.” Black cumin seeds (Nigella sativa) have been used therapeutically...

The Dangers of Drain Cleaners and Safer Alternatives

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A clogged drain is practically inevitable at some point, and while chemical drain cleaners may be quite effective in removing those challenging clogs that...

5 Ways to Slow Down Your Life

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We are on the go more than ever these days. We rush from one activity to the next, answering emails and booking hotel rooms...

5 Signs That it is Time for a New Pair of Running Shoes

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Running, either sprints or long-distance endurance treks, is a great form of aerobic exercise with many boons to your heart health. However, your choice...

New Tropical Virus Carried By Mosquitoes – Protect Yourself From Bites Naturally

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Move over West Nile - there's a new virus potentially headed towards the United States, one that can cause crippling joint pain. While it...