Which is Better: Being Right or Being Happy?
One of the age-old questions concerning relationships has long been, "Is it better to be right or to be happy?"
If your partner says...
Study: Building Muscle May Reduce Diabetes Risk in Women
While cardiovascular exercise is very important to overall health, a new large-scale study published in January 2014 in PLOS Medicine sheds light on the...
3 Fresh Citrus Juices You Can Make at Home
You’ve probably been told to take plenty of vitamin C during cold and flu season in an effort to ward off a case of...
Do Desk Workers Face Higher Mortality Rates?
In recent years, numerous studies have found that sitting for an extended period of time is bad for health – even if you exercise...
If You’re Detoxing, Don’t Eat these Foods
People choose to detox for a number of reasons. Whether you’re looking to drop a few pounds, kickstart a new healthy eating regimen or...
4 Health Risks of Buying a Really Old Home
OId homes often have lots of character and charm, but unfortunately, they can also be hazardous to your health. If you’re thinking about buying...
Harvard Students Want Bottled Water Gone
As part of their fall 2013 referendum, students at Harvard University voted against the sale and distribution of plastic water bottles on campus. The...
Alpinia galanga – The Ginger Loaded with Antioxidants
Most everyone is familiar with the distinctive, spicy-sweet taste of ginger, but galangal remains a mystery to many of us who are not versed...
Hot vs. Cold Yoga… and the Winner Is
The ancient practice of yoga has been linked to numerous health benefits. Just a few include lowered stress levels, better flexibility and balance, improved...
Health Benefits of Broccoli and 3 Great Ways to Eat It
Perhaps the bane of most children’s mealtime, broccoli is by far one of the most highly nutritious foods you can find. And while the...
