Don't Throw the Pumpkin Seeds Out! [Recipe]

Don’t Throw the Pumpkin Seeds Out! [Recipe]

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"Each year," says a hopeful Linus, "the Great Pumpkin rises out of the pumpkin patch he thinks is most sincere. He has to choose...
Study Shows Grandmothers Key to Human Survival

Study Shows Grandmothers Key to Human Survival

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In the ever-evolving landscape of human society, grandmothers play a key role in the survival of the species, according to a study published in...
Some Hospitals Now Promoting Local Farmers' Produce

Some Hospitals Now Promoting Local Produce

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For years, people have complained about the quality of hospital food. It seems that for a place where you go to have health care...

Food Addiction: The Intense Battle of Our Cravings

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The media's buzzing about food addiction: out-of-control eating that hooks your brain, almost like tobacco or street drugs. Take a look at Daymon Patterson,...
Early Childhood Education, Nutrition and Fitness Will Beat Obesity Epidemic

Childhood Education, Nutrition and Fitness Can Beat Obesity Epidemic

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In a breakthrough study from the University of Michigan Health System, researchers have discovered that long term obesity may be extremely difficult to reverse....
Plant-based Diet Boosts Your Fight Against Chronic Diseases

Plant-based Diet Boosts Your Fight Against Chronic Diseases

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More and more research is coming out to support eating a plant-based diet for healthy functioning. In a recent article published in Food Technology...
Limitations of Antibiotics in Cold and Flu; 3 Natural Alternatives

Limitations of Antibiotics in Cold and Flu; 3 Natural Alternatives

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In a study presented to the American College of Chest Physicians, researchers reaffirmed the limitations of antibiotic medications when treating certain health conditions. Although...
The Trick for a Healthy Halloween for Your Kids

The Trick for a Fun, Healthy Halloween for Your Kids

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Americans will spend more than $2.5 billion on Halloween costumes ($310 million goes to costumes for dogs and a few cooperative cats!), and if...
Get Familiar With Your Poop, It Could Save Your Life

Get Familiar With Your Poop, It Could Prevent Colon Cancer

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In a study conducted in England, it was discovered that approximately 25 percent of people with colon cancer are not diagnosed until far into...
Healthy Leap of Faith: Small Changes Can Lead to Long Healthy Life

Healthy Leap of Faith: Small Changes Lead to Long, Healthy Life

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Individuals who aspire to lead a long and healthy life, engaging in multiple healthy activities increases the likelihood of achieving that goal. Researchers in...