Top 3 Ways To Balance Thyroid Function
The thyroid is a small butterfly-shaped gland at the front of the neck, and it is one of the most important organs in the body. The thyroid gland produces hormones, which control some of our most significant bodily functions, including weight management, energy utilization, metabolism and sleeping patterns. It is essential in protein synthesis, temperature regulation and cell oxygen...
Is BMI Bogus?
As a nation ironically plagued by both obesity and vanity, America has a certain fascination with quantifying weight gain and loss. Data provided by the National Institute of Diabetes and Digestive and Kidney Diseases suggests that more than two in three American adults are overweight and more than one in three are obese. These classifications, while very concerning, are...
Kelee Meditation and the Art of Journaling
Recently, there have been several articles on Kelee® meditation and how it benefits your health. For those of you who have started doing the Kelee meditation practice, we have a tool to assist you in understanding and tracking your personal development. We recommend, A Daily Prescription for Natural Health, a special journal that helps you to understand your thoughts...
Now You Can Have Fresh Smoothies Delivered To Your Doorstep
Subscription boxes are all the rage — you can get everything from books to beer delivered to your door each month. But until recently, fresh food was off the table for subscriptions. Now there is good news for smoothie lovers, as a new subscription service, offered by Green Blender, will deliver ingredients for smoothies straight to your door. The company...
Cold-FX Is Facing A Lawsuit For Misleading The Public
The use of over-the-counter (OTC) cold medications is a multibillion-dollar industry — millions of individuals reach for these medications once the initial cold symptoms surface. In fact, the Consumer Healthcare Products Association (CHPA) reported that 66 percent of adults and 70 percent of parents rely on OTC cough medications to treat both their own and their children's symptoms. One of...
85 Percent Of Cars Have Only One Occupant — Why Ridesharing Matters
Americans — and many other cultures around the globe — love their cars. For many people, a car is not only a way to get around but a symbol of independence and often status. Is it any surprise that our streets are often clogged with traffic? According to Mobility Lab, about 85 percent of the cars on American roads are...
Pros And Cons Of Living At High Altitudes
Living at high altitude has many pros: breathtaking scenery, clean air, stimulating recreational activities and definite health benefits. But with the many pros come a few cons, such as less oxygen and thin air, which can be tough on the body. Find out if living “the high life” is right for you. Living mile high The highest-altitude city on earth is...
6 Disadvantages Of Going To College
A college education can be a great option for mature adults with a clear idea of what they would like to accomplish in school and in their careers. For young adults straight out of high school, however, there are a number of disadvantages, especially for those who don’t yet have a grip on their goals and aspirations. Crippling Debt The No....
Zap Spring Allergies Fast With These Natural Remedies
Ah spring. Finally a break from the cold monotony of winter. The sun is shining, green shoots and colorful blooms are bursting forth from plants all around, and the grass has never felt so lush and soothing under your feet. Spring brings with it the reawakening of the body and soul, causing people to rush outside and renew their appreciation...
8 Things That Happen When You Breathe Wrong
Have you ever thought about how you breathe? Probably not, since breathing happens instinctively without a second thought. The only time you are likely to notice your breathing is when there is a problem or you can't catch your breath after physical exercise. It may be hard to believe, but most of us breathe improperly and as a consequence suffer...
