3 Things to Do if You Desire a Better Relationship with Yourself

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There are practically an endless number of books and articles about how to improve a relationship with your spouse, your kids, your parents and so on, but what about the relationship with yourself?Living in a society that continuously tells us we need to be better at this or that, and that we're not already good enough the way we...

Looking for a Delicious Way to Add Years to Your Life? Try Organic Tea

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Tea, the most popular beverage in the world besides water, is soothing and delicious, but could it also increase your lifespan? According to a study recently presented to the European Society of Cardiology by Professor Nicolas Danchin, tea just may have a hand in longevity. Professor Danchin's large-scale study found that drinking tea can reduce the risk of death from...

Attention Men: Here are 8 Tips for Great Looking Skin

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Gentlemen: if you're on a quest for soft, smooth, great looking skin, then read on. Many men either neglect their skincare routines, or invest in a slew of heavily scented, chemical-laden products which can cause irritation, dryness and pore-clogging residue. The good news is, it is extremely simple to take care of your skin naturally, and look your absolute...

DIY Home Remedy Kit for Cold and Flu Season

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Cold and flu season is coming soon, and being sick is no fun. Here are a few recipes for natural home remedies to help you through the season. When your next cold or flu strikes, reach for your DIY cold and flu kit for relief! Homemade cough syrup Store-bought cough syrups can contain some unhealthy ingredients, such as high fructose corn...

Eat More Spring Onions

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https://www.youtube.com/watch?v=rmpP86Qjx4s Spring onions were grown in Chinese gardens over 5000 years ago. The actual onion bulb was even worshipped by Egyptians at one time. From a nutritional standpoint, green onions combine the best from greens and onions in one small package. They are a wonderful source of vitamins K, C and A and are a highly versatile food that mix well...

General Mills Set to Purchase Annie’s Homegrown

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Annie's Homegrown, a popular brand of organic meals, salad dressings and snack foods, will soon be under the wing of General Mills, which is set to buy the company for a whopping 820 million dollars. This purchase signifies the latest effort by big-name food manufacturers to overtake organic brands, in order to increase their favor with health-conscious consumers. The...

Ancient Oils of Attraction to Boost Your Love Life

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Aromatherapy, which involves the use of essential oils from plants for healing, has been around for thousands of years. In fact, many believe that Cleopatra of Egypt used rose essential oil in order to attract both Julius Caesar and Mark Antony. Fragrance has long been shown to enhance the senses, with each oil offering certain therapeutic properties, some even helping...

4 Reasons to Stop Eating Commercial Soy Products

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While soy has been touted as a health food for many years, there is a vast difference between traditionally fermented, organic soy and processed products made from unfermented soybeans - the type most commonly eaten in America today. As far as the latter, these can wreak havoc on your health. For hundreds of years, people across many Asian countries have...

Gut Bacteria and Food Allergies: What’s the Connection?

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Our gut bacteria can impact our lives in a huge variety of ways, many of which are likely still unknown. These microscopic communities which call our digestive tract home can affect how we feel, influence our nervous system, and even dictate our cravings for certain foods. On top of this, a healthy, diverse balance of gut bacteria is absolutely essential...

Low Blood Sugar Can Ruin Your Love Life, Here’s How

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You probably don't need a study to tell you that you get irritable if you go too long without eating, but you may not realize the effect that it can have on your love life. According to an Ohio State University study published in Proceedings of the National Academy of Sciences of the United States of America this past spring,...