Study Confirms: Our Bacteria Follow Us Wherever We Go
It is common knowledge that we are all surrounded by millions of pathogens on a regular basis, both on our bodies and in our homes. However, a new study published in the journal Science wanted to track how bacterial communities follow us around, and how they spread from us to our surroundings, and to others. Researchers from the University of Chicago...
4 Yummy Organic Corn Recipes to Celebrate the Harvest
Fresh, organic corn is a delicious addition to any meal, and it just happens to be packed with phytochemicals that can help stave off a number of chronic diseases. Corn's nutrients also work to control diabetes and hypertension as well as to support the heart. The fall harvest gives us just one more reason to enjoy the wonderful benefits...
Can Weed Boost Your Sex Life?
While there is still a great deal of controversy surrounding marijuana in this day and age, the medicinal potency of this plant is becoming increasingly embraced. The buds of the female cannabis plant have been found to be effective in managing symptoms of seizure disorders, multiple sclerosis, AIDS and certain cancers, to name just a few conditions. Additionally, there is...
The One-Step, Chronic Constipation Fix that is Totally Natural
The age-old remedy of eating prunes (aka dried plums) to relieve constipation is more than just an old wives' tale. This natural method has been used for centuries because it works, and now has both anecdotal and scientific evidence to back it up. Not only can these dried fruits ease digestive blockages, they are also highly nutritious, and well-worth...
Can Exercise Keep You Looking and Feeling Younger Throughout Your Life?
We all know that exercise is an integral part of overall health, but could it also help to ward off many of the detrimental effects that come along with aging? A new review published in the Journal of the American Academy of Orthopaedic Surgeons suggests that it very well may. For their review, researchers analyzed a body of research...
8 Ways Your Pet Makes You a Better Person
If you have a pet, you're probably well aware of how much its presence improves the quality of your life. But did you know there are numerous studies that have proven just how much pet owners are benefiting from that relationship? There are many ways that your pet makes you a better person. Better social skills Prison inmates who care for...
The Best Floor Coverings for Your Health
Something that few people seem to consider in regard to their health, is the type of floor covering in the home. While a lush carpet can feel great to sink your toes into as well as to provide resilient padding for little ones, they can also release dust as well as other toxins that can cause a number of...
5 Fall Cleansing Juice Drinks You Have to Try
Fall is a natural time of transition, just like the trees, it's a good time to shed our leaves and cleanse before winter begins in order to prime the body for a winter of wellness, helping to prevent seasonal colds and keep your immune system humming along at its best. These tasty fall cleansing juice drinks can help you...
The Cider the Whole Family Can Enjoy: 7 Uses for Apple Cider Vinegar
One amazing, multi-purpose, natural product that no household should be without is organic apple cider vinegar. There are so many uses for this nutritious elixir that it is difficult to list them all. In order to enjoy the best quality product, and all the benefits that accompany it, go for organic, unpasteurized, apple cider vinegar. It is made by the...
Regulate Blood Pressure and Flush Toxins with Fennel
Fennel (Foeniculum vulgare) is a sweet, crisp and refreshing member of the Umbelliferae family, which also includes anise, carrots, dill and cumin. It was enjoyed for its culinary and medicinal qualities by the ancient Egyptians, Greeks and Romans, as wild fennel flourished in Eastern Asia and the Mediterranean before spreading to Europe. This aromatic plant received its nickname, "marathon," from the...
