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What Everyone Should Know About Eating Raw Eggs
Raw eggs have some serious negative publicity around them, with many people convinced that eating a single raw egg is a guarantee of food...
Yes, Coconut Oil Can Really Fix These 11 Problems
Honestly, it would be easier to list the problems that coconut oil can’t solve rather than the ones it can. Keep a jar of...
The Cheap Nut-Free Flour Alternative You Can Make at Home
I don’t know about you, but sunflowers make me happy. The way they shine so brightly with their big full face and grow tall...
What the Heck Is Seed Cycling and Could it Rebalance Your Hormones?
What if it was possible to stop a hot flash in its tracks, or ease frustration and pain of PMS? The trend of seed...
Are You Always Hungry? If So, Eat These Foods
Do you have a rumbling in your tummy that doesn’t seem to go away? If so, it is important to know what to eat...
What’s For Dinner Keto Style in 30 Minutes or Less
The ketogenic diet is successful for so many because it targets a number of underlying reasons for weight gain - including hormonal issues such...
5 Natural Remedies for PCOS That Work ( #3 might surprise you)
Between 5-10 percent of women of childbearing age in the United States struggle to deal with PCOS or polycystic ovarian syndrome. This makes it...
If You Don’t Pee in the Shower it is Time to Start…and other things...
Did you know that the modern shower has only been around for about 100 years? Back in the day, it was the sponge bath...
3 Summer Pool Alerts to Keep You and Your Family Safe
Ah, the warm days of summer bring with them the swimming pool season. Each summer, millions of Americans take to the pool, either community...
Here’s How to Fix an Itchy Scalp Once and For All
It is so annoying when your scalp itches. There is nothing more embarrassing than going around scratching your head. You know that you don’t...
