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Beef with Broccoli
Beef with Broccoli - Organic grass-fed beef and broccoli are packed with nutrients, which means you can enjoy this dish free of any guilt....
You Too Can Blast Belly Fat with Jasmine Tea
You may have already heard that green tea is remarkably healthy, but did you know that sipping jasmine tea may offer even more benefits?...
Podcast Episode #22: Sleep Paralysis, Chef Movie, Zika Virus, Breville Coffee Maker Giveaway
This week we will be giving away a Breville YouBrew Coffee Maker. This is the coffee maker that I use to blend and brew...
Top 15 Vitamin C Foods
It may not cure the common cold, but vitamin C still does a whole lot of good for your body. In fact, what you...
26 Foods to Grow in Pots When You Don’t Have a Garden
Growing your own food has become a wonderful trend in the last few years, with people turning toward eating real food and wanting more...
Walnut Oil
Walnut Oil - Create a special occasion salad dressing with this walnut-infused oil, red wine vinegar, honey and seasoning. Serve with endives, figs, walnut...
The Zika Virus Outbreak — Is This Brain-Shrinking Virus Spreading to the United States?
Nobody likes mosquitoes — their bites are itchy and after the West Nile virus scare, there's a certain level of danger associated with these...
Eating Healthy Fats May Prevent Heart Disease Deaths
You probably already know that heart disease is the leading killer of Americans. Over 600,000 people in the United States die as a result...
Forget the “Cheat Days” — They Might Mess Up Your Gut
Living a clean, healthy lifestyle is a big adjustment for many people. In today's Western culture, many of us grew up eating processed foods,...
Hot Buttered Rum
Hot Buttered Rum - - unsalted, grass-fed butter, room temperature, honey, ground cinnamon, sea salt, spiced rum, organic whole milk, or almond milk,...
