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Why You Should Ditch Mineral Oil and Use Coconut Oil Instead

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If you were to look up the ingredients listed on the label of a moisturizer, you would find that they range from fairly harmless...

8 Natural Remedies for Tooth and Gum Pain

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If you’re suffering with a toothache, you need relief — and fast. But what if you don’t want to resort to anti-inflammatory medications? Or...

Wendy’s Joins Cage-Free Egg Movement

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On January 4, 2016, Wendy’s announced its transition to using 100 percent cage-free eggs in all North American locations by 2020, according to a...

Are Multivitamins Healthy? Foods That Can Replace Your Daily Supplements

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Most Americans don’t meet their nutritional needs from food, and as a result, depend on dietary supplements. Although multivitamins contain high quantities of various...

10 Types of Non-Dairy Milk You Can Make at Home

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There has been a rise in non-dairy milk sales within the last decade. However, many of these non-dairy milks come with a large price...

Prevent Diabetes and 10 Other Reasons to Eat Pumpkin Seeds (#5 Is a Shocker)

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If you are pressed for time and want a quick, nutritious snack, then pumpkin seeds are an amazing choice. These tiny seeds are loaded...

9 Reasons to Eat More Grapefruit

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Did you know that grapefruit is a superfood? According to the USDA National Nutrient Database, half a grapefruit contains 64 percent of your daily...

15 Facts about Essential Oils You Need to Know

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Have you ever wondered what essential oils are and what they’re good for? Perhaps you’re confused as to why they’re suddenly so popular. Or...

Better Skin, Hair and Overall Health: All Thanks to Sweet Almond Oil

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Sweet almond oil is often mentioned in DIY cosmetics recipes, but what are its benefits? Turns out this popular oil is more than just...

Top 9 Beverages to Start Your Day (#7 Is Hot)

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Here is a great analogy: If the events of your day are like beads on a necklace, your morning and evening routine are the...
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