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5 Excuses for Avoiding Healthy Living and How to Beat Them
Making a change in our lives - any kind of change - always requires some effort. The "comfort zone" gets its name for a...
5 Hygiene Must-Do’s to Keep Pathogens and Chronic Illness Away
A healthy personal hygiene regimen is essential to good health. By keeping your inner and outer environment clean, you give yourself an optimal chance...
Why Sticking a Lit Candle in Your Ear is Not Such a Good Idea
Ear candling is a technique that involves placing a lit, hollow, cone-shaped candle into your ear canal, with the theory being that the heat...
The 2 Real Factors in the Obesity Crisis
You've probably heard the statistics: over one-third of Americans, or 34.9 percent, are obese. The skyrocketing obesity problem has been one of the most...
Stabilize Blood Pressure and 8 Other Reasons to Eat More Cayenne Pepper
Cayenne pepper has been used for centuries throughout the world, particularly in China and the Americas, for culinary as well as medicinal purposes.
It...
Stop Time: How to Beat Facial Aging Naturally
Okay, so you can't actually stop time, but there are a number of ways to reduce the deteriorative impact that aging has on your...
How to Brew Your Own Super Slimming Teas
The market is practically flooded these days with pills and potions designed to boost metabolism and help unsuccessful dieters shed those last few unwanted...
5 Heavy Metals that Can Damage Neurologial and Heart Function
If you are still on the fence about eliminating processed foods from your diet, or choosing organic produce over conventionally-grown varieties, one reason to...
Fight Infection and Boost Immunity with Hydrotherapy
Hydrotherapy is just what it sounds like: hydro means water, and therapy is to treat or heal a disorder. The use of water for...
The 4 Most Important “P’s” in Natural Detoxification
Living in our modern world, we're all subjected to numerous toxins in the environment day after day, from hydrocarbons, lead, insecticides and herbicides, the...
