Tag: blood sugar

There are approximately 29 million people living with diabetes in the United States — that's nearly 10 percent of the population. With obesity rates...

If you feel like the day is a rollercoaster of highs and lows, which leaves you dragging your butt to the coffee machine and...

 Forget trendy powders and pricey supplements—according to registered dietitian Lisa Moskovitz, there’s one humble ingredient that deserves a permanent place on your breakfast plate:...

When you think of sugar, you probably picture desserts, not your sex life. But here’s the truth: chronically high blood sugar may be quietly...

I am sure that the majority of you are well aware that processed, white, enriched wheat products contain zero nutritional value and are actually...

That bright white candy coating or glossy glaze on your favorite snack might be doing more harm than you think. A new peer-reviewed study...

If you love rice but worry about the blood sugar spike that often follows, you’re not alone. White rice, while comforting and convenient, ranks...

Celery juice has surged in popularity as a wellness trend. While not all the hype holds up, there’s legitimate science behind many of its...

You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself to go to...

Pickles are considered a “take it or leave it” addition to a meal for most people. The majority of people either absolutely love pickles...