Tag: body image

8 Ways To Look Better Naked In Two Weeks (Hint For...

You may reap with confidence, that is, until you take off your clothes. Suddenly insecurity seeps in. Now you’re agonizing over rough skin, that...

5 Reasons to Practice Yoga Naked

Recently, I have become a lot more interested in yoga. Working from home has been a great opportunity to practice this discipline and really...

10 Signs That You Are An Emotional Eater

Let’s start off by saying that being an emotional eater often gets a bad rap. Much of the eating we do is emotional. Think...

7 Ways To Get Out Of Your Chair And Get Moving...

It’s no secret that regular exercise is an important part of a healthy lifestyle. It reduces your risk for a number of conditions and promotes...

7 Steps To Embracing Your Best Body Now

It’s no secret that a lot of us have confusing and often damaging thoughts and feelings when it comes to how we view our...

9 Ways To Boost Your Body Image

For a lot of us, summer is “swimsuit season.” It’s also the time of year when we ditch cozy sweaters for tank tops and...

10 Common Fitness Motivation Blocks And How To Overcome Them

We all know the importance of sticking with a workout routine. And it’s great when we see ourselves progressing. For a lot of us,...

Never Say These 7 Things To Your Kids

No one said being a parent was easy. It can be stressful and push all of your buttons. But part of parenting means staying...

Not Just A Model, But A Role Model: SI Covergirl Ashley...

Everyone has an opinion and when it comes to women’s bodies, it seems that far too many people have far too narrow an idea...

Barbie’s New Look Sends a Healthier Message to Kids

Up until this year, Mattel's classic Barbie doll hadn't changed much since 1959. She was found in one size: an impossible image of a...
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