Tag: brain health

My educational background is in psychology and neuroscience. I’m a brain research junkie and read the latest studies each and every week. For the...

We tend to think of black pepper as just a kitchen staple—something you casually grind over eggs or sprinkle on a salad without a...

Think having a few drinks each week is harmless? A new study says think again. According to research published in Neurology, drinking eight or...

Forget what you’ve heard about smartphones rotting your brain—new research says the opposite might be true, especially for older adults. A sweeping analysis of more...

Not all sleep is created equal, especially when it comes to protecting your brain. A new study published in the Journal of Clinical Sleep...

A recent video of Robert F. Kennedy Jr. adding a mysterious blue liquid to his drink has catapulted methylene blue into the public eye....

Hormone replacement therapy (HRT) is widely used to manage menopausal symptoms, but new research suggests it may have long-term effects on brain health. A...

Dementia is a condition that robs people of far more than their health — it steals their mind and their identity. But the brain...

Medication has had limited effect on memory. And that’s unfortunate for anyone suffering from memory problems due to specific illnesses or ageing. But now...

Does forgetting birthdays, anniversaries or where you’ve placed your car keys drive you to drink? Maybe you should try a handful of nuts instead....