Tag: brain health

5 Foods That Can Help Protect Against a Stroke

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Canny as it is, the brain deploys a number of ways to preserve its functions over time. Brain cells turn out a variety of...

Increase Healthy Brain Function with Vitamin B

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A study from Australian researchers further confirmed a link between B vitamins and brain function in older people. Previous studies have shown that low levels...

Get a Natural Mood Boost With These Organic Whole Foods

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The food choices you make every day can impact your frame of mind. Research shows that there are many variables associated with diet and...

Pears Can Reduce Your Risk of Stroke by 52%

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Among the most elegantly shaped edibles, pears have long been classic subjects for still-life artists. But the elegance of these botanical siblings of the...

Mediterranean Diet Can Reduce Risk of Alzheimer’s by 40%

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Do you want to improve your mind tonight? Consider what you eat for dinner. Our chef suggests the Brain Food Special--a tender fillet of...

Your Brain on Plastic: The Chilling Truth About Microplastics

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Plastic has infiltrated nearly every aspect of modern life, and now, a new study suggests it has even made its way into the brain....

A Spoonful of Olive Oil a Day? Science Says It’s a...

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Chances are, you already have a powerful brain-boosting ingredient in your kitchen: olive oil. According to a recent study by Brigham and Women’s Hospital...

How Often Should You Shower? A Doctor’s Surprising Take

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Forget what you’ve been told - daily showers might not be as necessary as you think! Dr. James Hamblin, a preventive medicine expert, challenged...

“God-Intended” Foods Are the Answer to America’s Health Crisis, Expert Warns

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America is sicker than ever. Diabetes, heart disease, obesity, depression—you name it, it’s at an all-time high. And yet, we’re working out more, spending...

That Sleeping Pill Might Be Wrecking Your Brain—Here’s Why

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You pop a sleeping pill, knock out for the night, and wake up feeling refreshed. Sounds great, right? Well, your brain might not agree. New...
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