Tag: brain health

Research Says Rosemary Prevents Brain Aging

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Many of us would consider rosemary one of our favorite herbs. Who doesn’t love recipes like rosemary baked chicken or rosemary potatoes? It’s excellent...

9 Ways To Keep Your Brain Limber

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Most of us are aware of the importance of tending to our physical health. We know that we should care for our bodies in...

Which Careers Are Best For Your Brain?

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"Use it or lose it." This old saying applies to many things, but it especially applies to our brains. Most of us know that...

How Much Work Is Too Much Work?

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Working a full work week may be detrimental to your brain if you’re over 40, a new study finds. The ideal number of working hours...

5 Ways Running Can Make You Smarter

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Ask any jogger and they’ll probably tell you – a good run is a tonic for the body, mind and spirit. The health benefits...

Wake Up Your Senses With DIY Rosemary Shower Bombs

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Rosemary is a popular addition to many skin care products for good reason. It's a fragrant herb that's related to mint, and its essential...

12 Foods That Help Prevent Alzheimer’s And Dementia (And 5 To...

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Just as what you eat can affect your heart, a growing body of research shows it’s just as important for your brain health. For example,...

7 Amazing Health Secrets Of Cabbage

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Cabbage is a leafy vegetable hailing from the Brassica family, which has been used by many cultures for over 3,000 years. Over this time,...

Fit Legs May Be the Key to a Healthier Brain

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Recent research out of King’s College in London has found healthier legs to be associated with a healthier, younger brain. It is nothing new...

Innovative Minds Find Unique Ways to Help Alzheimer’s Patients

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According to estimates reported by the National Institute on Aging (NIA), over 5 million individuals in the United States may have Alzheimer's disease, defined...