Tag: brain health

Want To Improve Your Memory? Try A Handful Of These Nuts

Does forgetting birthdays, anniversaries or where you’ve placed your car keys drive you to drink? Maybe you should try a handful of nuts instead....

Here’s Why You Need This All-Fat Energy Elixir

Nutrition can be confusing, but if you’re aiming to improve your health this upcoming year, there are certain components that are pretty much black...

New Research Reveals How Brussels Sprouts And Walnuts May Combat Alzheimer’s

If you’re not already eating Brussels sprouts and walnuts, now may be a great time to a start. Researchers believe that the vitamin A...

A Dog’s Heartbreaking Final Farewell To His Owner

Recently, relatives of a dying man captured a touching moment on video — a dog’s heartbreaking final goodbye. Minutes before 33-year-old Ryan Jessen died,...

How To Strengthen The Most Important Muscle In Your Body

Today scientists are learning more and more about what it takes to keep our brains in top form. It turns out, what you need...

Why You Need Vitamin K2 And How To Get More Of...

Vitamin K2 is one of those vitamins that many of us have heard of, and we’re aware that it’s good for us in some...

Research Says Rosemary Prevents Brain Aging

Many of us would consider rosemary one of our favorite herbs. Who doesn’t love recipes like rosemary baked chicken or rosemary potatoes? It’s excellent...

9 Ways To Keep Your Brain Limber

Most of us are aware of the importance of tending to our physical health. We know that we should care for our bodies in...

Which Careers Are Best For Your Brain?

"Use it or lose it." This old saying applies to many things, but it especially applies to our brains. Most of us know that...

How Much Work Is Too Much Work?

Working a full work week may be detrimental to your brain if you’re over 40, a new study finds. The ideal number of working hours...
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