Tag: brain health
Daydreaming Makes You 41% More Creative
So, you want to boost your creativity, calm your blood pressure, melt stress and raise the happiness quotient of your closest relationships? Don't do...
Alzheimer’s is Type 3 Diabetes?
Researchers are beginning to refer to Alzheimer’s disease as another form of diabetes – type 3 diabetes, because of an emerging understanding of how...
Study: Air Pollution Increases Risk of Alzheimer’s; 6 Most Polluted U.S....
Pollution is ubiquitous in cities, but few rival Mexico City, one of the most smog-filled places in the world. Air pollution is known to...
Your Gut May Affect More Than Digestion
The world is full of microorganisms. Up to 40,000 species make their home in the human gut alone. Most, like the lactobacillus found in...
3 Natural Treatments for Chronic Migraines
If you’ve ever had a migraine, then you know just how awful they feel. For people who have never had the experience, a migraine...
The Surprising Link Between Your Gut and Brain
In a recently published study, researchers have discovered that eating a diet high in probiotics that promotes gut and intestinal health can have a...
7 Signs Your Body Needs More B Vitamins
Most people know vitamins are important…
But few realize how heavily the body depends on B vitamins every single day.
These nutrients quietly help support energy,...
This Drink May Raise Stroke Risk
Pop. Soda. Cola. No matter what you call soft drinks, they're among the unhealthiest beverages in this country. Sugar-sweetened soft drinks have been linked...
Chronic Inflammation Affects Brain Function
In the quest to understand Alzheimer’s and other degenerative neurological disorders, researchers have been studying the impact inflammation has on brain function. Early results...
Cholesterol Isn’t What You Think
We all know that eating a diet high in saturated fat and cholesterol is bad for us, right? Well that story that we’ve all...










