Tag: brain health

Daydreaming Makes You 41% More Creative

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So, you want to boost your creativity, calm your blood pressure, melt stress and raise the happiness quotient of your closest relationships? Don't do...

Alzheimer’s is Type 3 Diabetes?

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Researchers are beginning to refer to Alzheimer’s disease as another form of diabetes – type 3 diabetes, because of an emerging understanding of how...

Study: Air Pollution Increases Risk of Alzheimer’s; 6 Most Polluted U.S....

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Pollution is ubiquitous in cities, but few rival Mexico City, one of the most smog-filled places in the world. Air pollution is known to...

Your Gut May Affect More Than Digestion

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The world is full of microorganisms. Up to 40,000 species make their home in the human gut alone. Most, like the lactobacillus found in...

3 Natural Treatments for Chronic Migraines

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If you’ve ever had a migraine, then you know just how awful they feel. For people who have never had the experience, a migraine...

The Surprising Link Between Your Gut and Brain

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In a recently published study, researchers have discovered that eating a diet high in probiotics that promotes gut and intestinal health can have a...

7 Signs Your Body Needs More B Vitamins

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Most people know vitamins are important… But few realize how heavily the body depends on B vitamins every single day. These nutrients quietly help support energy,...

This Drink May Raise Stroke Risk

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Pop. Soda. Cola. No matter what you call soft drinks, they're among the unhealthiest beverages in this country. Sugar-sweetened soft drinks have been linked...

Chronic Inflammation Affects Brain Function

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In the quest to understand Alzheimer’s and other degenerative neurological disorders, researchers have been studying the impact inflammation has on brain function. Early results...

Cholesterol Isn’t What You Think

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We all know that eating a diet high in saturated fat and cholesterol is bad for us, right? Well that story that we’ve all...
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