Tag: cayenne pepper

How to Baby Your Feet Naturally

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Foot pain can be a real… well, pain in the foot! Tired, achy or swollen feet affect up to 80 percent of the population,...

5 Best Herbs and Spices for Blood Circulation

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In order for our bodies and minds to function optimally, all of our systems require an ample supply of blood. When blood is circulating...

6 Ways to Fight Spring Allergies Naturally

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We’ve reached that time of year that many people turn to over-the-counter or prescription meds to fight uncomfortable spring allergies. Over 35 million Americans...

3 Ingredients for Healthy and Delicious Meals

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Are you looking for delicious and simple ways to boost the health quotient of your meals? While many herbs, fruits and vegetables have their...