Tag: cooking

5 Risky Kitchen Health Habits You Probably Have

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The kitchen signifies many things to many people. It is often around the kitchen table that families come together, sharing stories and memories over...

6 Toxic Things to Get Out of Your Kitchen

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Eating good quality food is one of the most important things we can do for our health, but it can really add up in...

6 Great Ways to Upgrade Your Breakfast

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My go-to breakfast used to be something along the lines of some raisin and bran cereal with skim milk, or two pieces of whole-grain...

Health Tips That Will Change Your Finances for the Better

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We’ve all heard — or said — that eating and living healthily is expensive. While this is true to some extent, since many processed...

Podcast Episode #9: Free Cuisinart Stand Mixer Giveaway, 5 Holistic Doctors...

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Listen to this week’s podcast find out how you can win a Free Cuisinart Stand Mixer. This is perfect for whipping up your favorite...

Short on Time? Prepare These Delicious Whole Food Meals

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After a long, hard day at work, many people don't feel like throwing a meal together. Although most of us want to remain in...

9 Easy and Delicious Ways to Add More Turmeric to Your...

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Turmeric. This golden super spice is arguably one of the most powerful on the planet at fighting inflammation and disease. Many studies suggest that...

Common Cooking Mistakes that are Sabotaging Your Food

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Few things are as disappointing as going through the effort to make a nice meal only to have it turn out soggy, burnt, or...

Beat Odors and Soothe Skin with Oatmeal

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There is no question that oatmeal - real, steel-cut oatmeal - is a great way to start your day, for more reasons than just...

5 Best Slow Cooker Recipes for Intense Immune Building

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'Tis the season for germs, colds, flus, and freezing weather. If you’re looking for something powerful to keep you warm and healthy this season,...