Tag: cortisol and stress

6 Ways That Chronic Stress Destroys Your Youthful Looks

Well-documented research clearly indicates that stress is linked to a number of highly serious medical conditions. Chronic stress weakens the immune system, makes us...

Meditation Can Improve Clarity and Break the Cycle of Mental Stagnation

Do you find yourself utterly consumed by swarming thoughts and worries? Are you often unable to think clearly and make positive changes in your life...

These Tiny Glands Control Your High Stress Levels and Belly Chub

Do you wake up tired in the morning, unable to function without your cup or two of coffee? Do you crave high carb snacks...

Belly Fat Inducing Cortisol Also Weakens Immune System

Do you find it extremely difficult to manage your stress? You are not alone. Statistics compiled in 2012 show that just over 18 percent...
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