Tag: dairy free

7 Dairy-Free Foods Rich In Calcium

The typical adult needs around 1,000 milligrams per day of calcium to meet health recommendations. But when this amounts to three daily glasses of...

Try These Coconut-Infused, Thyroid-Boosting Brownies

These brownies are not only dark, rich and delicious, but they’re also healthier thanks to the addition of coconut flour and coconut oil. While...

5 Dairy-Free Spins on Bulletproof Coffee

If you take the principle behind the Bulletproof coffee drink, (which is to consume saturated fats in conjunction with a high-quality coffee to enhance...

4 Gorgeous and Healthy Summer Birthday Cake Recipes

It’s any parent’s worst nightmare: a horde of children hyped up on sugar, sprinkles, and food coloring after feasting on a heap of junk...

Toxic Ingredients Hiding in Your ‘Healthy’ Milk Alternative

Milk is a contentious subject. Some people swear by its tooth-strengthening and bone-building abilities, while others have gut-wrenching pain whenever they consume it. A few...

Ready to Go Dairy Free? Here are 15 Awesome Sources of...

Still think you need that milk, cheese, and yogurt to get your daily dose of calcium? Think again! There are many completely dairy-free, and...
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