Tag: detox

It’s spring time and summer is coming soon. With that in mind, many people start thinking about the upcoming summer and ways to get...

I love the idea of mid-week Tofu Dinners and follow it myself.  It's a great way to detox from the weekend and prepare for the...

I remember the first time I did a body detox. No sooner than you can say, "master cleanse" than I broke out with red...

Superfoods are a great choice for any type of cleansing and detox plan. It is important to remember that when seeking the right cleansing...

You know the saying “You are what you eat.” Well, in the case of consuming animal products “You are what they ate!” So if...

Spring is here! It’s that time when you can open the windows letting the crisp fresh air float in replacing the stale air from...

Just as the dashboard in your car tells you to get an oil change, check the tire pressure, get some gas, or check the...

Detoxification has been practiced for centuries in cultures throughout the world. A vital part of Chinese and Ayurvedic medicine, the concept of detoxifying your...

With yesterday’s media reports of Arsenic found in a variety of foods including health food bars and organic baby formula I feel compelled to...

  Saunas have long been associated with relaxation, but research highlights their numerous health benefits. There are different types of saunas, each offering unique advantages.  Traditional...