Tag: detox

6 Ways To Banish Heavy Metals From Your Body (Hint: You...

Are you a gluten-free dieter? Seafood aficionado? Fan of commercial deodorant? Chances are, you’ve got heavy metals in your system. Lead, arsenic, mercury and...

After The Sauna, Do These Things To Maximize Health Benefits (Especially...

Recently, I was reading about an incredible study regarding dementia risk and frequent sauna bathing. After a 20-year follow-up in Finland, researchers found that...

Flush Fat With This Refreshing Green Detox Drink

This time of year, we all are thinking about doing what we can to flush some fat out of our systems. After the holidays,...

4 Reasons To Drink Cayenne Pepper, Lemon And Maple Syrup In...

Here’s a not-so-fun fact for the day — approximately two-thirds of all Americans do not drink enough water. This is resulting in chronic dehydration,...

Keep Flu At Bay With This Cleansing Detox Soup

What better way to start the new year than with a big bowl of this beautiful detox soup? It warms me up while building...

Sassafras Reduces Inflammation, Pain, Toxins And More

Dubbed America’s “only native spice,” sassafras has a long history as a wonder drug. People once believed it to cure just about anything. But...

9 Reasons Why You Need A Digital Detox Now And How...

When was the last time you went 24 hours without responding to email, checking Facebook or texting? Just as detoxing the body re-balances the...

17 Reasons To Detox With Lemon Water And Cayenne Pepper Drink

A few years ago, the lemon and cayenne diet was hugely popular with celebrities as a weight-loss "detox." The diet consisted of lemon water...

Pros And Cons Of A Liquid Juice Fast

You’ve probably heard about juicing, juice detoxes and cleanses. They seem to be gaining popularity lately, and there are some good reasons for this....

8 Things You Never Knew About Artichokes

Whether you love them, hate them or have never tried them, artichokes are fascinating. An artichoke is actually a type of flower — an...
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