Tag: detox

Sometimes even with a healthy eating plan and fitness regime, weight loss is still a struggle. And, of course, as we grow older weight...

You’ve probably heard the rumors about sugar being bad for your health. In the past, you’ve made a half-hearted effort to avoid it, but...

If you’re in the gym and feeling exhausted, it may not simply boil down to a strenuous workout. Muscle pain and fatigue can happen...

The kidneys are arguably the unsung heroes of the human body. While other high flying organs and muscles like the brain, liver and heart...

Up until recently, I always rolled my eyes whenever I heard someone talking about going on a “detox.” Many of the people who loudly...

It is no secret that Mother Nature is very powerful. Our earth is rich with multiple resources that feed us, quench our thirst, clothe...

So, you’re trying to lose some weight. That’s an excellent goal! You’ve surely heard that you need to eat healthy, drop the sugary snacks...

When doctors at the Bristol Royal Infirmary Hospital in Bristol, England found that patients were reluctant to talk about the shape and nature of...

Health shots have been all the rage for some time now, but what's in your shot matters. If you stop by your local juice...

You probably already know, or at least have heard, that the ancient practice of yoga has a lot of amazing benefits to both the...